Real Talk. Real Support.
Easygoing Therapy for Everyday Life.
Maternal Mental Health Care for Overwhelmed Moms
Specialized Support for Teens, Young Adults, & Millennials
Online Therapy Sessions for Individuals in Florida
Does this sound familiar?
You walk around with a weight on your chest that makes it hard to breathe.
You don’t feel like you’re good enough.
Your mind races with worries about everything.
You feel like everything is going to fall apart.
You're exhausted and can't seem to muster the energy to tackle even the smallest tasks.
It feels like you're stuck in a fog where everything seems heavy and hopeless.
You can't focus.
You’re always on edge.
It feels like nobody understands.
You’re in a constant battle between your mind and emotions.
Imagine if the weight on your chest began to lift and you see how capable you are. Your mind finds peace and calm among the chaos, helping you focus and take control. You start to feel hopeful and energized, ready to tackle tasks and responsibilities. The fog has cleared and now you see things in a whole new light. Imagine feeling truly understood and supported. You’re able to handle challenges with ease and past struggles have turned into personal growth.
Seeking therapy can help you gain a fresh perspective.
Winter Garden Counseling offers a safe environment for reflection, understanding, and personal development. Flexible and convenient online sessions in Florida allow you to explore challenges and work towards solutions in the comfort of your own space, on your own time.
Hi, I’m Samantha.
I'm a Licensed Mental Health Counselor based in Winter Garden, Florida with a genuine passion for supporting people through life's ups and downs.
My journey into therapy began with a deep desire to create a safe place where individuals could feel seen, heard, and understood. I focus on meeting you where you are and empowering you to take control of your mental and emotional well-being.
We won’t be able to change your past, but together we can pave a new path for a brighter future.
I understand that reaching out for help takes courage, but rest assured, you've already demonstrated strength by being here.
While you’re here, I invite you learn more about me, my approach to therapy, and the types of services I offer. Take a look around and see if you think we'd be a good fit.
When you're feeling ready, don't hesitate to contact me.
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Online Therapy
Are you finally ready to take the first step toward making a real change and tackling big issues but now you're having trouble finding a therapist with availability? You’ve come to the right spot. As a mom myself, I get how hectic life can be. Telehealth has made it easy to access mental health treatment from anywhere. Click below to read about how online therapy works and explore specific concerns I can support.
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Maternal Mental Health
Motherhood is not easy. You do it tired, hungry, overwhelmed, and overstimulated. You are often the first to wake up and the last to go to bed. Every day can be a struggle to manage. Maternal mental health therapy focuses on your physical and emotional well-being during and after pregnancy. Our sessions will allow you to talk about your concerns in a safe space where we will find practical solutions to conquer your role as a mom.
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Millennials
Millennial: the fancy label you were given if you were born in between the early 80s and the mid 90s. We grew up in a rapidly changing world and now we are doing our best to navigate the chaos. This specialized therapy is aimed at meeting the millennial generation where they are. Our sessions focus on addressing the unique stressors we face - a life filled with economic uncertainty, digital overload, and the pursuit of purpose.
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Teens & Young Adults
Life as a teen or young adult is a mix of feeling on top of the world one minute and being totally lost the next. Your days can be filled with all kinds of stress and overwhelming problems. It’s a wild ride of new experiences, where you’re just trying to find your place and figure things out as you go. In our sessions you'll find a relaxed, judgment-free space to help you build confidence and feel good about navigating the world on your own.