Therapy for Teens & Young Adults

EMPOWERING YOU TO FEEL CONFIDENT IN YOUR GROWTH

Are you a teen or young adult facing a tough situation and looking for someone to talk to who isn’t a parent or friend? Whether you’re nearing graduation, just starting to live on your own, or feeling nervous about what’s coming next, it’s normal to seek out support.

Growing up isn’t easy!

This is a confusing and challenging time.

HOW CAN THERAPY HELP?

Therapy can be a valuable resource if you're feeling weighed down by life's demands, struggling with complex relationships or family dynamics, or searching for a deeper understanding of yourself and your place in the world. I’m here to provide support and guidance as we work through these challenges together, helping you navigate the path that feels right for you. Let's have an open and honest conversation about what you're going through, and explore ways to find clarity and peace.

WILL MY PARENTS KNOW EVERYTHING?

That’s a hard no. Therapy is for you. This is your time — even if it may not feel that way, and I respect that. Confidentiality applies to every client, regardless of age (even if you’re over 18 and your parents are paying for your sessions). The only time we’ll include your parents in therapy is for safety purposes or when we need to speak with them regarding progress and changes. You’ll lead the way in our time spent with them so you can address what’s important to you.

As you navigate the excitement of new experiences and responsibilities, you might also encounter intense anxiety or uncertainty about your life ahead. If you’re dealing with feelings of depression, stress, or just trying to figure out your place in the world, you don’t have to do it alone. I can offer a listening ear and a judgement-free perspective. My goal is to understand your unique situation and work with you to find solutions that fit your needs.


I promise I won’t be another adult telling you what to do with your life. We’ll collaborate to get you feeling more confident and secure as you move forward.

GET STARTED TODAY! IT’S EASY.

Just click the button below.