SUPPORTING YOU EVERY STEP OF THE WAY
Therapy for Pregnant Moms
You’re having a baby! It’s such a magical time and your little one will be here before you know it. This is supposed to be a happy and exciting experience, but you’re feeling far from thrilled because you’re struggling. Like, a lot.
Your pregnancy has been challenging. Everything about your body is changing and you don’t feel in control. It feels like no one really understands what you’re going through.
THERAPY MIGHT BE FOR YOU IF —
• The constant worry about your health, the baby, and childbirth is exhausting.
• Your mind races, wondering if you’ll be a good mom or if you’ll even be able to bond with the baby.
• You feel alone in this journey — it’s hard to talk about your needs and fears with others.
• You’re not sure if you can handle the pressure that comes with motherhood.
• Every day is filled with stress and nervousness about what’s coming next.
• You’re uncomfortable in your own skin due to the physical changes your body is going through.
HOW CAN THERAPY HELP?
In our therapy sessions, we will repair irrational thinking, set realistic expectations, and learn practical ways to cope with all the overwhelm. This is your safe space to talk about the insecurities you’re having and a judgement-free zone where you can be honest about how you feel. You’ll build a strong sense of self to help you feel confident for the remainder of your pregnancy going into motherhood.
I know how you feel because I’ve been in your shoes — I’ve experienced my own challenging pregnancies and the crushing weight it can bring.
You don’t have to go through this alone. This can get better. Schedule a consultation today.